End your suffering – help yourself!

This website is currently work in progress!

Please come back later :)

What you will find:
Easy to understand explanations and simple suggestions that could really help you get your health and wellbeing back. No wasted time, no filler, just practical advice to hopefully end your suffering.
What you won’t find:
Tons of medical terms that no one understands anyway. I don’t want you to have to study medicine just to be able to help yourself. I give me best to provide you with the knowledge you need. You don’t have to waste dozens of hours looking across the whole world wide web. I will save you this trouble. Everything I recommend on this website is personally tested and written from personal experience. I won’t recommend what I haven’t tried! And believe me, in 3 years of chronic pain and systemic inflammation you try a lot.

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